Nutrition report ready
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce
Nutri-Score A NOVA 3
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Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce by Frive provides 118 kcal per 100 g, with 1.8 g of sugars and 12.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Ready to eat combination meals category and comes in a 392g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (412 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 486 kcal | 138 −14% | |
| Total fat | 5.2 g | 21.4 g | 27% | 5.2 |
| Saturated fat | 1.4 g | 5.6 g | 28% | 1.8 −25% |
| Carbohydrates | 4.8 g | 19.8 g | 7% | 14.9 −68% |
| Total sugars | 1.8 g | 7.4 g | 2.7 −34% | |
| Added sugars | 0.9 g | 3.7 g | 7% | 1.1 −15% |
| Dietary fiber | 1 g | 4 g | 14% | 1.9 −48% |
| Protein | 12.4 g | 51.1 g | 102% | 7.3 +69% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harissa Lamb Meatballs (Lamb, Harissa Seasoning) (33%), Tomatoes, Water, Basmati Rice, Red Pepper, Yellow Pepper, Green Pepper, Brown Onion, Extra Virgin Olive Oil, Tomato Paste, Unrefined Cane Sugar, Lemon Juice, Harissa Spice (1%), Parsley, Garlic, Mint, Cumin, Piri Piri Spice, Cardamom, White Pepper, Rock Salt, Oregano.
Product details
- Quantity
- 392g
- Serving size
- 1 serving (412 g)
- Sold in
- United Kingdom
- Barcode
- 0744830094760
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 136.41 → 117.96
- Fat: 5.02 → 5.19
- Protein: 8.57 → 12.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce contains 118 kcal per 100 g and about 486 kcal per serving (1 serving (412 g)).
How much sugar is in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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