Chicken Fried Chicken Meal

by Banquet in Meals Barcode 0031000109769
Average nutritional quality
Ultra-processed food

Chicken Fried Chicken Meal by Banquet provides 108 kcal per 100 g, with 1.8 g of sugars and 3.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Meal (286 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 310 kcal 178 −39%
Total fat 4.9 g 14 g 18% 7.9 −38%
Saturated fat 1.1 g 3 g 15% 2.8 −62%
Carbohydrates 14 g 40 g 15% 17.8 −21%
Total sugars 1.8 g 5 g 3.1 −43%
Added sugars 0.7 g 2 g 4% 1.2 −42%
Dietary fiber 1.4 g 4 g 14% 2 −31%
Protein 3.9 g 11 g 22% 8.7 −56%
Salt 1 g 2.7 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other meals

Calories lower 22%
Sugars lower 48%
Salt lower 50%
Saturated fat lower 34%
Protein top 79%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRAVY: Water, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, and Citric Acid added), Salt, Spices, Chicken Flavor (Corn Maltodextrin, Salt, Yeast Extract, Chicken Skin, Natural Flavor, Chicken Broth Powder, Medium Chain Triglycerides, Safflower Oil, Glutamic Acid, Soy Sauce [Soybeans, Wheat, Salt], Onion Powder, Spice, Ascorbic Acid, Sodium Benzoate), Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum. MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides, Monoglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. CHICKEN FRIED CHICKEN PATTY: Chicken Breast with Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 22

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Meal (286 g)
Sold in
United States
Barcode
0031000109769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Fried Chicken Meal?

Chicken Fried Chicken Meal contains 108 kcal per 100 g and about 310 kcal per serving (1 Meal (286 g)).

How much sugar is in Chicken Fried Chicken Meal?

Chicken Fried Chicken Meal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Fried Chicken Meal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Fried Chicken Meal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Fried Chicken Meal contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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