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Chicken fried beef steak meal
Chicken fried beef steak meal by Banquet provides 138 kcal per 100 g, with 1.4 g of sugars and 3.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 390 kcal | 178 −23% | |
| Total fat | 7.4 g | 21 g | 27% | 7.9 −6% |
| Saturated fat | 2.1 g | 6 g | 30% | 2.8 −24% |
| Carbohydrates | 14.5 g | 41 g | 15% | 17.8 −19% |
| Total sugars | 1.4 g | 4 g | 3.1 −54% | |
| Added sugarsUSDA | 0.4 g | 1.1 g | 2% | 1.2 −67% |
| Dietary fiber | 1.4 g | 4 g | 14% | 2 −30% |
| Protein | 3.5 g | 10 g | 20% | 8.7 −60% |
| Salt | 0.9 g | 2.4 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRAVY: Water, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, andCitric Acid added), Salt, Spices, Chicken Flavor (Corn Maltodextrin, Salt, Yeast Extract, Chicken Skin, Natural Flavor, Chicken Broth Powder,Medium Chain Triglycerides, Safflower Oil, Glutamic Acid, Soy Sauce [Soybeans, Wheat, Salt], Onion Powder, Spice, Ascorbic Acid, SodiumBenzoate), Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum. MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil,Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium DihydrogenPyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides,Monoglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, VitaminA Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. CHICKEN FRIED BEEF PATTY FRITTER: Beef,Water, Breader (Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives Of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch,Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium AcidPyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Textured Soy Protein Concentrate (Soy Protein, Soy Carbohydrate, CaramelColor) , Soy Protein Concentrate, Salt, Dehydrated Onion, Sodium Tripolyphosphate, Granulated Garlic. CORN: Corn, Water, Sugar, Salt.CONTAINS: MILK, SOY, WHEAT.
- Allergens
- GlutenMilkSoybeans
Additives 21
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (283 g)
- Sold in
- United States
- Barcode
- 0031000109387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fried beef steak meal?
Chicken fried beef steak meal contains 138 kcal per 100 g and about 390 kcal per serving (1 Meal (283 g)).
How much sugar is in Chicken fried beef steak meal?
Chicken fried beef steak meal has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fried beef steak meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken fried beef steak meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken fried beef steak meal contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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