Chicchi di natura cous cous con riso integrale by Gallo

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Chicchi di natura cous cous con riso integrale

by Gallo in Couscous Barcode 8001420010800
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Chicchi di natura cous cous con riso integrale by Gallo provides 369 kcal per 100 g, with 1.2 g of sugars and 7.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Couscous category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 278 +33%
Total fat 2.5 g 2.4
Saturated fat 0.6 g 0.6 +8%
Carbohydrates 77.1 g 52.7 +46%
Total sugars 1.2 g 2.6 −54%
Protein 7.4 g 9.7 −24%
Salt 0 g 0.5 −100%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 8%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 34%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8001420010800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicchi di natura cous cous con riso integrale?

Chicchi di natura cous cous con riso integrale contains 369 kcal per 100 g.

How much sugar is in Chicchi di natura cous cous con riso integrale?

Chicchi di natura cous cous con riso integrale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicchi di natura cous cous con riso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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