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Cereal
Cereal by Mom Brands provides 379 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 354 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 386 | |
| Total fat | 1.7 g | 0.5 g | 1% | 4.6 −63% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 86.2 g | 25 g | 9% | 74.1 +16% |
| Total sugars | 44.8 g | 13 g | 14.2 +215% | |
| Added sugars | 54.8 g | 15.9 g | 32% | 13 +322% |
| Dietary fiber | 3.4 g | 1 g | 4% | 5.2 −34% |
| Protein | 3.5 g | 1 g | 2% | 9.5 −64% |
| Salt | 1.1 g | 0.3 g | 0.5 +142% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, calcium carbonate, maltodextrin, apple juice concentrate, apple solids, cinnamon, dextrose, modified cornstarch, yellow 6, baking soda, corn syrup solids, red 40, yellow 5, blue 1, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 354 g
- Serving size
- 1 cup (29 g)
- Labels & certifications
- no fructose syrupno glucose syrupno glucose-fructose syrup
- Sold in
- France, United States
- Barcode
- 0042400124962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal?
Cereal contains 379 kcal per 100 g and about 110 kcal per serving (1 cup (29 g)).
How much sugar is in Cereal?
Cereal has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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