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Cauliflower Cheese
Cauliflower Cheese by Inspired Cuisine provides 79 kcal per 100 g, with 2.9 g of sugars and 5.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cauliflowers category and comes in a 400g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 158 kcal | 47 +68% | |
| Total fat | 3.8 g | 7.6 g | 10% | 1.8 +116% |
| Saturated fat | 2.5 g | 5 g | 25% | 0.7 +263% |
| Carbohydrates | 5.2 g | 10.4 g | 4% | 4.8 +7% |
| Total sugars | 2.9 g | 5.8 g | 2 +42% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.7 g | 3.4 g | 12% | 2.2 −23% |
| Protein | 5.1 g | 10.2 g | 20% | 2.6 +95% |
| Salt | 0.6 g | 1.3 g | 0.3 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.
Compared with other cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CAULIFLOWER FLORETS (43%), Semi-Skimmed Milk, EXTRA MATURE CHEDDAR CHEESE (10%) (Milk), Water, Whole Milk, Maize Starch, Onion, Wheat Flour (Wheat Flour, Caldum Carbonate, Iron, Niacin, Thiamin), Salted Butter (Butter (Milk), Salt), Salt, Mustard Powder, White Pepper.
- Allergens
- GlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 4088600046020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 79 kcal per 100 g and about 158 kcal per serving (200g).
How much sugar is in Cauliflower Cheese?
Cauliflower Cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower Cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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