Organic cauliflower

in Cauliflowers Barcode 0688267190100
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic cauliflower provides 6 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 6 kcal 5 kcal 47 −88%
Total fat 0 g 0 g 0% 1.8 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 3.5 g 3 g 1% 4.8 −27%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 2.4 g 2 g 7% 2.2 +6%
Protein 0 g 0 g 0% 2.6 −100%
Salt 0 g 0 g 0.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cauliflowers

Calories lower 2%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 1%
Protein top 100%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cauliflower.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0688267190100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic cauliflower?

Organic cauliflower contains 6 kcal per 100 g and about 5 kcal per serving (3/4 cup (85 g)).

How much sugar is in Organic cauliflower?

Organic cauliflower has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic cauliflower healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic cauliflower vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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