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Coliflor
Coliflor en conserva
Coliflor by YBARRA provides 17 kcal per 100 g, with 1.1 g of sugars and 0.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cauliflowers category and comes in a 660 g (neto), 390 g (escurrido), 720 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 17 kcal | 47 −64% |
| Total fat | 0.5 g | 1.8 −72% |
| Saturated fat | 0.5 g | 0.7 −27% |
| Carbohydrates | 2.8 g | 4.8 −43% |
| Total sugars | 1.1 g | 2 −49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.2 g | 2.2 −44% |
| Protein | 0.8 g | 2.6 −68% |
| Salt | 0.8 g | 0.3 +170% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.
Compared with other cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coliflor, agua, sal y antioxidante: ácido ascórbico (E-300).
Product details
- Quantity
- 660 g (neto), 390 g (escurrido), 720 ml
- Labels & certifications
- VegetarianVeganClass IGreen Dot
- Sold in
- Spain
- Barcode
- 8410086520224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coliflor?
Coliflor contains 17 kcal per 100 g.
How much sugar is in Coliflor?
Coliflor has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coliflor healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coliflor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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