BBQ Pulled Pork and Rice
BBQ Pulled Pork and Rice by Inspired Cuisine provides 116 kcal per 100 g, with 5.3 g of sugars and 7.6 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, mustard, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (355 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 413 kcal | 139 −16% | |
| Total fat | 1.9 g | 6.9 g | 9% | 5.7 −66% |
| Saturated fat | 0.5 g | 1.8 g | 9% | 2.1 −76% |
| Carbohydrates | 16.3 g | 58 g | 21% | 14.2 +15% |
| Total sugars | 5.3 g | 18.9 g | 2.3 +130% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.5 g | 5.4 g | 19% | 1.7 −10% |
| Protein | 7.6 g | 27.1 g | 54% | 6.9 +10% |
| Salt | 0.4 g | 1.2 g | 0.8 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (Water, Long Grain Rice), MARINATED COOKED PORK (21%) [Pork, Brown Sugar (White Sugar, Cane Molasses), Mesquite Seasoning (Sugar, Salt, Dried Glucose Syrup, Tomato Powder, Yeast Extract, Ground Cumin, Ground Turmeric, Garlic Powder, Onion Powder, Roasted Barley Malt Extract, Smoke Flavouring), Cornflour), Water, SPRING GREENS (8%), Onion, Brown Sugar (White Sugar, Cane Molasses), Tomato Purée, Red Peppers, Sweetcorn, Cooked Black Quinoa (Black Quinoa, Water), Barley Malt Vinegar, Mesquite Seasoning (Sugar, Salt, Dried Glucose Syrup, Tomato Powder, Yeast Extract, Ground Cumin, Ground Turmeric, Garlic Powder, Onion Powder, Roasted Barley Malt Extract, Smoke Flavouring), Cornflour, Garlic Purée, Rapeseed Oil, Coriander Leaf, Ground Smoked Paprika, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Colour: Plain Caramel; Salt, Smoke Flavouring, Ground Black Pepper, Chipotle Chilli Flakes.
- Allergens
- GlutenMustardPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (355 g)
- Sold in
- United Kingdom
- Barcode
- 4061463069115
Prices reported by shoppers
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Frequently asked questions
How many calories are in BBQ Pulled Pork and Rice?
BBQ Pulled Pork and Rice contains 116 kcal per 100 g and about 413 kcal per serving (1 pack (355 g)).
How much sugar is in BBQ Pulled Pork and Rice?
BBQ Pulled Pork and Rice has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BBQ Pulled Pork and Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BBQ Pulled Pork and Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does BBQ Pulled Pork and Rice contain?
According to the label data it contains: Gluten, Mustard, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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