Nutrition report ready

Caril de Frango com Arroz Branco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score B

View details

Caril de Frango com Arroz Branco

by Continente 300 g in Microwave meals Barcode 5601312185697

Caril de Frango com Arroz Branco

Good nutritional quality

Caril de Frango com Arroz Branco by Continente provides 136 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 408 kcal 139
Total fat 4.2 g 12.6 g 16% 5.7 −26%
Saturated fat 1.9 g 5.7 g 29% 2.1 −10%
Carbohydrates 13 g 39 g 14% 14.2 −8%
Total sugars 0.9 g 2.7 g 2.3 −61%
Protein 11 g 33 g 66% 6.9 +59%
Salt 0.9 g 2.7 g 0.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 45%
Sugars lower 18%
Salt higher 26%
Saturated fat higher 45%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
CeleryCrustaceansEggsFishGlutenLupinMolluscsMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green DotISO 9001
Sold in
Portugal
Barcode
5601312185697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caril de Frango com Arroz Branco?

Caril de Frango com Arroz Branco contains 136 kcal per 100 g and about 408 kcal per serving (300 g).

How much sugar is in Caril de Frango com Arroz Branco?

Caril de Frango com Arroz Branco has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caril de Frango com Arroz Branco healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caril de Frango com Arroz Branco contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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