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Bulgur with hemp seeds & apple
Bulgur with hemp seeds & apple by Knorr provides 78 kcal per 100 g, with 0.5 g of sugars and 5.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 306 −74% |
| Total fat | 0.5 g | 2.4 −79% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 11 g | 57.8 −81% |
| Total sugars | 0.5 g | 1.7 −70% |
| Protein | 5.5 g | 10.6 −48% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8711200442454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur with hemp seeds & apple?
Bulgur with hemp seeds & apple contains 78 kcal per 100 g.
How much sugar is in Bulgur with hemp seeds & apple?
Bulgur with hemp seeds & apple has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur with hemp seeds & apple healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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