Bulgur salat mit roten linsen

by Davert 170g in Bulgur Barcode 4019339641064
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bulgur salat mit roten linsen by Davert provides 223 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 170g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 306 −27%
Total fat 8.5 g 2.4 +260%
Saturated fat 3.4 g 0.4 +733%
Carbohydrates 24 g 57.8 −59%
Total sugars 2 g 1.7 +20%
Added sugars 0 g 0.1 −100%
Dietary fiber 10.6 g 7.9 +33%
Protein 11 g 10.6
Salt 1.4 g 0.2 +577%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 20%
Sugars higher 37%
Salt higher 3%
Saturated fat higher 1%
Protein top 71%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen 42 %, Bulgur (Hartweizen) 42 %, Tomaten, Meersalz, Zucchini, Lauch, Rohrohrzucker, Zwiebeln, Knoblauch, Paprika, Petersilie, Cumin, Fenchel, Pfeffer, SonnenblumenöI

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
170g
Labels & certifications
VegetarianOrganicVeganThe Vegan Society
Sold in
France, Germany, Spain, Switzerland
Barcode
4019339641064

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bulgur salat mit roten linsen?

Bulgur salat mit roten linsen contains 223 kcal per 100 g.

How much sugar is in Bulgur salat mit roten linsen?

Bulgur salat mit roten linsen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur salat mit roten linsen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur salat mit roten linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur salat mit roten linsen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bulgur salat mit roten linsen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bulgur

View all →

More from Davert

View all →