Bulgur e quinoa

by Eurospin 250 in Bulgur Barcode 8017596103932
Good nutritional quality
Green-Score
a
Environmental impact estimate

Bulgur e quinoa by Eurospin provides 145 kcal per 100 g, with 0.6 g of sugars and 5.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 306 −53%
Total fat 1.7 g 2.4 −28%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 25 g 57.8 −57%
Total sugars 0.6 g 1.7 −64%
Protein 5.2 g 10.6 −51%
Salt 0.8 g 0.2 +287%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 10%
Sugars lower 24%
Salt higher 11%
Saturated fat lower 30%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
250
Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
8017596103932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur e quinoa?

Bulgur e quinoa contains 145 kcal per 100 g.

How much sugar is in Bulgur e quinoa?

Bulgur e quinoa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur e quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur e quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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