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Bulgur biologico
Bulgur biologico by Carrefour BIO provides 341 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 306 +11% |
| Total fat | 1.7 g | 2.4 −28% |
| Saturated fat | 0.3 g | 0.4 −26% |
| Carbohydrates | 63 g | 57.9 +9% |
| Total sugars | 0.7 g | 1.7 −58% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 10 g | 7.9 +26% |
| Protein | 14 g | 10.6 +32% |
| Salt | 0 g | 0.2 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BULGUR BIOLOGICO
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicIncorrect data on labelIncorrect nutrition facts on labelIT-BIO-006
- Sold in
- Italy
- Barcode
- 8012666042937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur biologico?
Bulgur biologico contains 341 kcal per 100 g.
How much sugar is in Bulgur biologico?
Bulgur biologico has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur biologico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur biologico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur biologico contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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