Bulgur by REWE

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Bulgur

by REWE 350g in Bulgur Barcode 4337256177474
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bulgur by REWE provides 342 kcal per 100 g, with 2 g of sugars and 10.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 306 +12%
Total fat 1.5 g 2.4 −37%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 66.8 g 57.8 +15%
Total sugars 2 g 1.7 +20%
Dietary fiber 9.6 g 7.9 +21%
Protein 10.6 g 10.6
Salt 0.1 g 0.2 −71%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 39%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 30%
Protein top 73%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Labels & certifications
OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256177474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur?

Bulgur contains 342 kcal per 100 g.

How much sugar is in Bulgur?

Bulgur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Bulgur by Nutri-Score Highest-Protein Bulgur Least Processed Bulgur Lowest-Calorie Bulgur Best Low-Sugar Bulgur

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