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Bratheringe in würziger Marinade
Bratheringe in würziger Marinade by Rügen Fisch provides 191 kcal per 100 g, with 3.1 g of sugars and 15 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 500 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 210 −9% |
| Total fat | 12 g | 15.8 −24% |
| Saturated fat | 2.4 g | 2.9 −16% |
| Carbohydrates | 4.3 g | 4.9 −12% |
| Total sugars | 3.1 g | 3.8 −18% |
| Added sugars | 1.5 g | 2.2 −35% |
| Protein | 15 g | 12.1 +24% |
| Salt | 1.3 g | 1.5 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringe (Clupea harengus), Trinkwasser, Branntweinessig, Zwiebeln, _Weizenmehl_, Zucker, Rapsöl, Tomatenmark, Speisesalz, hydrolysiertes Pflanzenprotein (Raps, Mais), Säuerungsmittel: Citronensäure; natürliche Aromen, Gewürzextrakte, Säureregulator: Natriumcitrat; Dextrose
- Allergens
- FishGluten
- May contain traces
- CeleryMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- SustainableSustainable fisherySource of proteinsHigh proteinsNutriscoreNutriscore Grade CSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4012839677243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bratheringe in würziger Marinade?
Bratheringe in würziger Marinade contains 191 kcal per 100 g.
How much sugar is in Bratheringe in würziger Marinade?
Bratheringe in würziger Marinade has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bratheringe in würziger Marinade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bratheringe in würziger Marinade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bratheringe in würziger Marinade contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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