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Heringsfilets Feinschmeckerplatte
Heringsfilets Feinschmeckerplatte by Rügen Fisch provides 177 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 206 −14% |
| Total fat | 12 g | 15.3 −22% |
| Saturated fat | 1.9 g | 3 −37% |
| Carbohydrates | 6.3 g | 3.4 +86% |
| Total sugars | 4 g | 2.6 +52% |
| Added sugars | 1.5 g | 1.9 −25% |
| Protein | 10 g | 13.5 −26% |
| Salt | 1.1 g | 3 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (Clupea harengus) (55%), Trinkwasser, Gemüse in veränderlichen Gewichtsanteilen (Karotten, Gurken, Zwiebeln, Blumenkohl) (10%), Tomatenmark, Rapsöl, Zucker, Branntweinessig, Gewürze (enthalten Senf), Speisesalz, Verdickungsmittel: Guarkernmehl, Carrageen; Senfkörner, Wacholderbeeren, Maltodextrin, Dextrose, Sojaöl, natürliches Aroma.
- Allergens
- FishMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 4012839529672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets Feinschmeckerplatte?
Heringsfilets Feinschmeckerplatte contains 177 kcal per 100 g.
How much sugar is in Heringsfilets Feinschmeckerplatte?
Heringsfilets Feinschmeckerplatte has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets Feinschmeckerplatte healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets Feinschmeckerplatte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets Feinschmeckerplatte contain?
According to the label data it contains: Fish, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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