Scomber Mix Mediterraner Art

by Rügen Fisch 120g in Fish preparations Barcode 4012839560453
Average nutritional quality
Ultra-processed food

Scomber Mix Mediterraner Art by Rügen Fisch provides 235 kcal per 100 g, with 3.3 g of sugars and 16 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 199 +18%
Total fat 16 g 13.8 +16%
Saturated fat 3.2 g 2.4 +33%
Carbohydrates 6 g 7.5 −20%
Total sugars 3.3 g 1.8 +85%
Added sugars 1.3 g 1 +28%
Protein 16 g 11.1 +44%
Salt 1.2 g 2.4 −49%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 29%
Sugars higher 15%
Salt lower 46%
Saturated fat higher 25%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilets (Scomber scombrus) (50%), Gemüse in veränderlichen Gewichtsanteilen (Oliven, Tomaten) (19%), Trinkwasser, Tomatenmark (9%), Rapsöl, Zucker, Speisesalz, Branntweinessig, Reisstärke, Verdickungsmittel: Guarkernmehl; Gewürze.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryGlutenMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4012839560453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scomber Mix Mediterraner Art?

Scomber Mix Mediterraner Art contains 235 kcal per 100 g.

How much sugar is in Scomber Mix Mediterraner Art?

Scomber Mix Mediterraner Art has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scomber Mix Mediterraner Art healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scomber Mix Mediterraner Art vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scomber Mix Mediterraner Art contain?

According to the label data it contains: Fish. It may also contain traces of celery, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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