Boulgour Petit Épeautre

by Priméal 500 g in Bulgur Barcode 3380380055393
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Boulgour Petit Épeautre by Priméal provides 343 kcal per 100 g, with 2.2 g of sugars and 12.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 306 +12%
Total fat 2.5 g 2.4 +6%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 63.4 g 57.8 +10%
Total sugars 2.2 g 1.7 +32%
Added sugars 0 g 0.1 −100%
Dietary fiber 7.8 g 7.9
Protein 12.7 g 10.6 +20%
Salt 0 g 0.2 −95%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 47%
Sugars higher 27%
Salt lower 21%
Saturated fat lower 30%
Protein top 26%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Petit épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU OrganicAb agriculture biologiqueBiopartenaire
Sold in
France
Barcode
3380380055393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour Petit Épeautre?

Boulgour Petit Épeautre contains 343 kcal per 100 g.

How much sugar is in Boulgour Petit Épeautre?

Boulgour Petit Épeautre has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour Petit Épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour Petit Épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour Petit Épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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