Nutrition report ready

Boulgour d'épeautre aux légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Moulin des moines product.

Nutri-Score A

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Boulgour d'épeautre aux légumes by Moulin des moines

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Boulgour d'épeautre aux légumes

by Moulin des moines 250 g in Bulgur Barcode 3347435266555
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Boulgour d'épeautre aux légumes by Moulin des moines provides 342 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 306 +12%
Total fat 2.1 g 2.4 −11%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 56.2 g 57.9
Total sugars 2 g 1.7 +20%
Dietary fiber 13.8 g 7.9 +74%
Protein 16 g 10.6 +51%
Salt 0 g 0.2 −90%

Category average across 346 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 38%
Sugars higher 37%
Salt lower 36%
Saturated fat lower 30%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347435266555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour d'épeautre aux légumes?

Boulgour d'épeautre aux légumes contains 342 kcal per 100 g.

How much sugar is in Boulgour d'épeautre aux légumes?

Boulgour d'épeautre aux légumes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour d'épeautre aux légumes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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