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Birthday Cake Pebbles
Birthday Cake Pebbles by Post provides 385 kcal per 100 g, with 38.5 g of sugars and 5.1 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 389 | |
| Total fat | 2.6 g | 1 g | 1% | 7.8 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 87.2 g | 34 g | 12% | 69.5 +25% |
| Total sugars | 38.5 g | 15 g | 17.7 +117% | |
| Added sugars | 17 g | 6.6 g | 13% | 9.3 +83% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 5.1 g | 2 g | 4% | 10.3 −50% |
| Salt | 1.2 g | 0.5 g | 0.8 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, sugar, canola oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, red 40, blue 1, vitamins and minerals: niacinamide (vitamin b3), sodium ascorbate (vitamin c), vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d3, folic acid, vitamin b12, permit no 1 eauclaire h7 post consumer brands , llc lakeville, mn 55044, us opost consumer brand us fotage p non profh chrg gluten free visit us at: postpebblescereal,com or call weekdays: 1-800-431-post (7678)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 cup (39 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0884912365651
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Calories: — → 384.62
- Fat: — → 2.56
- Saturated fat: — → 0
- Sugars: — → 38.46
- Salt: — → 1.22
- Protein: — → 5.13
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Birthday Cake Pebbles?
Birthday Cake Pebbles contains 385 kcal per 100 g and about 150 kcal per serving (1 cup (39 g)).
How much sugar is in Birthday Cake Pebbles?
Birthday Cake Pebbles has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Birthday Cake Pebbles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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