Bio-Haferbrei Nüsse by Spar Natur*pur

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Bio-Haferbrei Nüsse

by Spar Natur*pur 350 g in Porridge Barcode 9100000703015
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Bio-Haferbrei Nüsse by Spar Natur*pur provides 400 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 350 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 321 +25%
Total fat 12 g 7 +72%
Saturated fat 1.9 g 2
Carbohydrates 54 g 50 +8%
Total sugars 0.8 g 10.6 −92%
Added sugars 0 g 4.8 −100%
Dietary fiber 10 g 7.9 +26%
Protein 14 g 11 +27%
Salt 0 g 0.3 −89%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 12%
Sugars lower 4%
Salt lower 38%
Saturated fat higher 28%
Protein top 19%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% Hafervollkornflocken, 7% Reis gepufft, 4,7% Leinsaat, 3,4% Haselnüsse geröstet, 2,4% Sonnenblumenkerne, 1,2% Mandeln geschält, 0,8% Cashewkerne, 0,5% Walnüsse

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
350 g
Labels & certifications
OrganicNo added sugar
Sold in
Austria, France
Barcode
9100000703015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Haferbrei Nüsse?

Bio-Haferbrei Nüsse contains 400 kcal per 100 g.

How much sugar is in Bio-Haferbrei Nüsse?

Bio-Haferbrei Nüsse has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Haferbrei Nüsse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Haferbrei Nüsse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Haferbrei Nüsse contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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