Bio Dinkel Doppelkeks

by GutBio 1pcs in Spelts Barcode 4047247544900
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bio Dinkel Doppelkeks by GutBio provides 494 kcal per 100 g, with 28 g of sugars and 7 g of protein. That is 638% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Spelts category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
11 g · High
Sugars
28 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 66g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 494 kcal 326 kcal 336 +47%
Total fat 23 g 15.2 g 19% 4.9 +373%
Saturated fat 11 g 7.3 g 37% 1.1 +937%
Carbohydrates 63 g 41.6 g 15% 58.1 +8%
Total sugars 28 g 18.5 g 3.8 +638%
Added sugars 28.1 g 18.5 g 37% 1.8 +1436%
Protein 7 g 4.6 g 9% 11.8 −41%
Salt 0.4 g 0.2 g 0.3 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories higher 5%
Sugars higher 2%
Salt higher 22%
Saturated fat higher 2%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl 45 %, Zucker, Palmfett, Kakaopulver stark entölt 3,7 %, Maisstärke, Natriumhydrogencarbonat, Meersalz, Bourbon Vanille gemahlen

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
66g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungMade in GermanyNaturland
Sold in
Germany
Barcode
4047247544900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dinkel Doppelkeks?

Bio Dinkel Doppelkeks contains 494 kcal per 100 g and about 326 kcal per serving (66g).

How much sugar is in Bio Dinkel Doppelkeks?

Bio Dinkel Doppelkeks has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Dinkel Doppelkeks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Dinkel Doppelkeks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Dinkel Doppelkeks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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