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Dinkel Fleckerl
Bio-Dinkelteigwaren
Dinkel Fleckerl by Zurück zum Ursprung provides 348 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 435 kcal | 336 | |
| Total fat | 1.3 g | 1.6 g | 2% | 4.9 −73% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.1 −72% |
| Carbohydrates | 69 g | 86.3 g | 31% | 58 +19% |
| Total sugars | 1 g | 1.3 g | 3.8 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 9.8 g | 12.3 g | 44% | 7.5 +30% |
| Protein | 13 g | 16.3 g | 33% | 11.8 +10% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl
- Allergens
- Gluten
- May contain traces
- EggsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 125 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-902AMA Bio Siegel
- Sold in
- Austria, Germany
- Barcode
- 4061459190571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Fleckerl?
Dinkel Fleckerl contains 348 kcal per 100 g and about 435 kcal per serving (125 g).
How much sugar is in Dinkel Fleckerl?
Dinkel Fleckerl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Fleckerl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Fleckerl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Fleckerl contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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