Berry 50GR - MANI

by Manitoba Harvest 50 g in Pumpkin seeds Barcode 5425032900015

Mélange de fruits secs et à coque

Poor nutritional quality
Unprocessed or minimally processed

Berry 50GR - MANI by Manitoba Harvest provides 440 kcal per 100 g, with 36.9 g of sugars and 13.5 g of protein. That is 1515% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 50 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
2.6 g · Moderate
Sugars
36.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 220 kcal 555 −21%
Total fat 22.7 g 11.4 g 15% 43.8 −48%
Saturated fat 2.6 g 1.3 g 7% 8.4 −69%
Carbohydrates 40.6 g 20.3 g 7% 10.2 +297%
Total sugars 36.9 g 18.5 g 2.3 +1515%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.2 g 4.6 g 16% 7.2 +27%
Protein 13.5 g 6.8 g 14% 30.2 −55%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 6%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 6%
Protein top 96%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amande, raisins secs, canneberges, graines de citrouille, baies de goji, pistaches.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Product details

Quantity
50 g
Serving size
50 g
Labels & certifications
VegetarianNo glutensource of fibreVeganHigh fibres
Sold in
France, Switzerland
Barcode
5425032900015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berry 50GR - MANI?

Berry 50GR - MANI contains 440 kcal per 100 g and about 220 kcal per serving (50 g).

How much sugar is in Berry 50GR - MANI?

Berry 50GR - MANI has 36.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Berry 50GR - MANI healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berry 50GR - MANI vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Berry 50GR - MANI contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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