Hemp Hearts Shelled Hemp Seeds by Manitoba Harvest

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Hemp Hearts Shelled Hemp Seeds

by Manitoba Harvest 340 g in Seeds Barcode 0697658220012
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Hemp Hearts Shelled Hemp Seeds by Manitoba Harvest provides 600 kcal per 100 g, with 3 g of sugars and 33 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 445 +35%
Total fat 50 g 23.1 +116%
Saturated fat 5 g 2.8 +82%
Carbohydrates 3 g 38.1 −92%
Total sugars 3 g 2.7 +12%
Added sugars 0 g 0.9 −100%
Protein 33 g 18.1 +82%
Salt 0 g 0.4 −100%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 12%
Sugars higher 24%
Salt lower 1%
Saturated fat higher 20%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de chanvre décortiquées biologiques.

Palm oil freeVeganVegetarian

Product details

Quantity
340 g
Labels & certifications
OrganicCarbon compensated productKosherNo GMOsCanada OrganicCertified B CorporationNon GMO projectOrthodox Union KosherPaleoCanadian celiac assn gluten freeReady to eatRefrigerate after opening
Sold in
Canada, United States, world
Barcode
0697658220012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hemp Hearts Shelled Hemp Seeds?

Hemp Hearts Shelled Hemp Seeds contains 600 kcal per 100 g.

How much sugar is in Hemp Hearts Shelled Hemp Seeds?

Hemp Hearts Shelled Hemp Seeds has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hemp Hearts Shelled Hemp Seeds healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hemp Hearts Shelled Hemp Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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