Nutrition report ready

Pipas de calabaza sin piel crudas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eliges product.

Nutri-Score A NOVA 1

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Pipas de calabaza sin piel crudas

by Eliges 150 g in Pumpkin seeds Barcode 8480012026137
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pipas de calabaza sin piel crudas by Eliges provides 560 kcal per 100 g, with 1 g of sugars and 32 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 560 kcal 555
Total fat 44 g 43.8
Saturated fat 0.5 g 8.4 −94%
Carbohydrates 5 g 10.2 −51%
Total sugars 1 g 2.3 −56%
Added sugars 0 g 0.8 −100%
Dietary fiber 7.8 g 7.2 +8%
Protein 32 g 30.2 +6%
Salt 0 g 1.1 −98%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 31%
Sugars lower 19%
Salt lower 24%
Saturated fat lower 5%
Protein top 43%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de calabaza

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
150 g
Labels & certifications
Green Dotiron sourceSin freir ni tostar
Sold in
Spain
Barcode
8480012026137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de calabaza sin piel crudas?

Pipas de calabaza sin piel crudas contains 560 kcal per 100 g.

How much sugar is in Pipas de calabaza sin piel crudas?

Pipas de calabaza sin piel crudas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de calabaza sin piel crudas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas de calabaza sin piel crudas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas de calabaza sin piel crudas contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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