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Bento Mix
Bento Mix by Mercadona provides 175 kcal per 100 g, with 4.4 g of sugars and 4.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi and Maki category and comes in a 350 g pack. Contains: celery, crustaceans, eggs, fish, milk, molluscs, mustard, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 613 kcal | 166 +5% | |
| Total fat | 6.5 g | 22.8 g | 29% | 5.1 +27% |
| Saturated fat | 1.4 g | 4.9 g | 25% | 1.1 +32% |
| Carbohydrates | 24 g | 84 g | 31% | 22.8 +5% |
| Total sugars | 4.4 g | 15.4 g | 3.6 +21% | |
| Added sugars | 1.7 g | 5.8 g | 12% | 5.4 −69% |
| Protein | 4.9 g | 17.2 g | 34% | 6.1 −19% |
| Salt | 1.9 g | 6.7 g | 1.2 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENSALADA DE ALGA WAKAME 9%: Algas abeto marino (Undaria Pinnatifida), condimentos (jarabe de maíz de alto contenido en fructosa, agua, aceite de sésamo, azúcar, vinagre de arroz, sal, humectante E-420, colorantes E-133, E-102**), seta negra (Auricularia polytricha), agar agar (Gelidium Amansi), granos de sésamo, chile rojo, NIGIRI SALMÓN: arroz cocido,quot, y salmón (Salmo salar) (pescado), MAKI SALMÓN: arroz cocido,quot,, salmón (Salmo salar) (pescado) y alga nori, WRAP DE SALMÓN: arroz cocido,quot,, salmón (Salmo salar) (pescado), mayonesa kimchee [mayonesa (aceite de girasol, agua, yema de huevo, azúcar, vinagre de vino, almidón modificado de maíz, sal, estabilizantes (E-412, E-415), concentrado de limón, acidulante (E-270), (E-202), colorante (extracto de pimentón), antioxidante (E-385)), salsa kimchee (agua, azúcar, jarabe de glucosa-fructosa, sal, ajo, pulpa de manzana, vinagre (alcohol de azúcar de caña), potenciador de sabor (E-621, E-631), pulpa de mandarina, pimentón, encurtidos (cebolleta, col china, sal, acidulante E-260), bonito deshidratado (pescado), proteína hidrolizada de soja, extractos vegetales (cebolla, zanahoria, col, dextrina), jengibre, estabilizante E-415, salsa de pescado (anchoa (pescado), sal, azúcar, aceite de colza), alga marina, aceite de colza], pepino y alga nori, ,quot,arroz, aderezo de vinagre (azúcar, vinagre de alcohol, agua, vinagre de arroz, sal) y aceite de maíz, Puede crustáceos, cacahuete, leche, apio, mostaza, sulfitos, moluscos y frutos de cáscara contener SALSA PONZU: salsa de soja (agua, soja, sal, alcohol, jarabe de maíz de alta fructosa, azúcar, potenciador del sabor (E-635)], aderezo de vinagre [azúcar, vinagre de alcohol, agua, vinagre de arroz y sal], zumo de limón [zumo de limón pasteurizado y antioxidante E-224 (sulfitos)] y zumo de mandarina,
- Allergens
- CeleryCrustaceansEggsFishMilkMolluscsMustardPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8402001002748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bento Mix?
Bento Mix contains 175 kcal per 100 g and about 613 kcal per serving (350 g).
How much sugar is in Bento Mix?
Bento Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bento Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bento Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bento Mix contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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