Top 10 · Updated October 2026

Healthiest Sushi And Maki by Nutri-Score

5 of the top 10 sushi and maki products carry Nutri-Score A; the rest score B or better. The sushi and maki with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 95 sushi and maki with complete data.

  1. 1 Chirashi saumon crevettes

    Chirashi saumon crevettes

    Leclerc
    a 103 kcal 0 g sugar 5.1 g protein 2.8 g fat
  2. 2 Menu One

    Menu One

    Sushi Daily · 234 g
    a NOVA 3 163 kcal 2.4 g sugar 9 g protein 5.2 g fat

    Also: Palm oil free · No additives

  3. 3 Futomaki Salmone Black

    Futomaki Salmone Black

    Sushi Daily · 150 g
    a NOVA 3 131 kcal 3.1 g sugar 5.5 g protein 3.1 g fat

    Also: Palm oil free · No additives

  4. 4 Sushi

    Sushi

    Sushi Maru · 5 oz
    a NOVA 3 160 kcal 2.1 g sugar 7.9 g protein 5.7 g fat

    Also: Palm oil free · No additives

  5. 5 Kimbap Kimchi (carotte, concombre et radis daikon)

    Kimbap Kimchi (carotte, concombre et radis daikon)

    Bim bang · 175g
    a NOVA 3 53 kcal 1.1 g sugar 1.3 g protein 1 g fat

    Also: Palm oil free · No additives

  6. 6 Poke bowl saumon

    Poke bowl saumon

    Sushi Gourmet · 330 g
    b 138 kcal 0.5 g sugar 7.8 g protein 3.3 g fat
  7. 7 Maki thon mayo

    Maki thon mayo

    Sushi Daily · 120 g
    b NOVA 4 196 kcal 3.1 g sugar 9 g protein 7.6 g fat

    Also: Palm oil free

  8. 8 Sushi perfect box for one

    Sushi perfect box for one

    Sushi Daily · 375 g
    b NOVA 4 190 kcal 3.3 g sugar 6.9 g protein 8.6 g fat
  9. 9 Temaki Wrap Spicy Salmon

    Temaki Wrap Spicy Salmon

    Sushi Daily · 133 g
    b NOVA 4 188 kcal 2.9 g sugar 5.2 g protein 8.6 g fat
  10. 10 California Maki thon-mayo

    California Maki thon-mayo

    b 164 kcal 2.1 g sugar 6.7 g protein 6.5 g fat

How we built this list

We ranked all published sushi and maki on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sushi and maki rankings