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Bagel Whole Wheat
Bagel Whole Wheat by Thomas' provides 418 kcal per 100 g, with 7.1 g of sugars and 11.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 510 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 276 +51% |
| Total fat | 17.7 g | 3.3 +440% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 52.9 g | 51.3 |
| Total sugars | 7.1 g | 6.1 +16% |
| Added sugars | 5.9 g | 3.8 +55% |
| Dietary fiber | 7.1 g | 4.7 +51% |
| Protein | 11.8 g | 10.1 +16% |
| Salt | 0.9 g | 1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, yeast, cornmeal, salt, calcium propionate, sorbic acid, monoglycerides, guar gum, citric acid, sesame seeds, enzymes. Contains wheat and sesame.
- Allergens
- GlutenSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 510 g
- Serving size
- 85.0
- Sold in
- United States
- Barcode
- 0048121959487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel Whole Wheat?
Bagel Whole Wheat contains 418 kcal per 100 g.
How much sugar is in Bagel Whole Wheat?
Bagel Whole Wheat has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel Whole Wheat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel Whole Wheat contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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