Asperges blanches miniatures

by Rochambeau 190 g (égoutté : 110 g) in White asparagus Barcode 3439495003154

Asperges blanches miniatures

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches miniatures by Rochambeau provides 20 kcal per 100 g, with 1.9 g of sugars and 1.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 190 g (égoutté : 110 g) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 10 kcal 25 −23%
Total fat 0.1 g 0.1 g 0% 0.9 −89%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.5 g 1.3 g 0% 2.3 +7%
Total sugars 1.9 g 1 g 1.1 +69%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.3 g 0.7 g 3% 1.8 −28%
Protein 1.5 g 0.8 g 2% 1.6 −5%
Salt 0.9 g 0.4 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 34%
Sugars higher 12%
Salt higher 36%
Saturated fat lower 1%
Protein top 45%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges, eau, sel, acidifiant : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g (égoutté : 110 g)
Serving size
50 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3439495003154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches miniatures?

Asperges blanches miniatures contains 20 kcal per 100 g and about 10 kcal per serving (50 g).

How much sugar is in Asperges blanches miniatures?

Asperges blanches miniatures has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches miniatures healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches miniatures vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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