Asda mackerel fillets in Korma sce

by Asda in Mackerel fillets Barcode 5054781875154
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Asda mackerel fillets in Korma sce by Asda provides 216 kcal per 100 g, with 2.7 g of sugars and 15 g of protein. That is 289% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 233 −7%
Total fat 16 g 17.1 −7%
Saturated fat 3.1 g 3.8 −19%
Carbohydrates 2.7 g 1.4 +90%
Total sugars 2.7 g 0.7 +289%
Added sugars 1.4 g 0.2 +509%
Protein 15 g 18.4 −19%
Salt 0.6 g 1.2 −53%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 44%
Sugars higher 7%
Salt lower 12%
Saturated fat lower 35%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Scomber scombrus) (Fish) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento, Bay Leaves], Ginger Purée, Lime Juice, Turmeric, Flavouring, Salt, Cayenne Pepper, Stabilisers (Locust Bean Gum, Guar Gum), Garlic Powder]. Allergy Advice! for allergens, see ingredients in bold. WARNING Extra care has been taken to remove bones, although some may remain.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5054781875154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asda mackerel fillets in Korma sce?

Asda mackerel fillets in Korma sce contains 216 kcal per 100 g.

How much sugar is in Asda mackerel fillets in Korma sce?

Asda mackerel fillets in Korma sce has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asda mackerel fillets in Korma sce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asda mackerel fillets in Korma sce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asda mackerel fillets in Korma sce contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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