Arroz integral by Pingo Doce

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Arroz integral

by Pingo Doce 1 kg in Rice Barcode 5607047017517
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Arroz integral by Pingo Doce provides 349 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 244 kcal 252 +38%
Total fat 3.2 g 2.2 g 3% 2.2 +48%
Saturated fat 0.7 g 0.5 g 3% 0.5 +48%
Carbohydrates 71 g 49.7 g 18% 51.6 +38%
Total sugars 0.5 g 0.4 g 1.6 −69%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.2 g 2.9 g 10% 2.6 +62%
Protein 7 g 4.9 g 10% 5.9 +18%
Salt 0 g 0 g 0.3 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 40%
Sugars lower 46%
Salt higher 48%
Saturated fat higher 18%
Protein top 34%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Serving size
1 portion (70 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Portugal
Barcode
5607047017517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz integral?

Arroz integral contains 349 kcal per 100 g and about 244 kcal per serving (1 portion (70 g)).

How much sugar is in Arroz integral?

Arroz integral has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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