View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Aktiv Flakes
Aktiv Flakes by MD provides 378 kcal per 100 g, with 14.4 g of sugars and 12.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 376 |
| Total fat | 1.8 g | 2.1 −14% |
| Saturated fat | 0.5 g | 0.6 −12% |
| Carbohydrates | 76.3 g | 77 |
| Total sugars | 14.4 g | 12.6 +15% |
| Added sugars | 0 g | 7.2 −100% |
| Dietary fiber | 3.5 g | 6.1 −43% |
| Protein | 12.5 g | 9.6 +31% |
| Salt | 1.5 g | 0.9 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aktix Flakes CON 7 VITAMINE E FERRO CLASSICO Fiocchi di riso e frumento integrale con aggiunta di vitamine (PP,B5, B6, B2, B1, Acido Folico, B12) e ferro. Fiocchi di riso e frumento integrale con _aggiunta di vitamine (PP, B5, B6, B2, B1, Acido Folico, B12) e ferro Ingredienti: frumento zucchero, glutine di frumento, latte Scremato in polvere, germe di frumento, amido di frumento, sale, estratto di malto d'orzo, carbonato acido di sodio, emulsionante: mono - e digliceri - di degli acidi grassi, vitamine (B1,B2, PP, B6, acido folico, B12, B5), ferro. Contiene glutine e latte. Può (52,4%), integrale (20,2%), Riso agente lievitante: contenere tracce di soia frutta a guscio. Diao Luhalo uthoat flakes
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Sold in
- Italy
- Barcode
- 8019730030357
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Aktiv Flakes?
Aktiv Flakes contains 378 kcal per 100 g.
How much sugar is in Aktiv Flakes?
Aktiv Flakes has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aktiv Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aktiv Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aktiv Flakes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mixed cereal flakes
View all →
a NOVA 4 
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from MD
View all →
d NOVA 4 
b NOVA 1 
d NOVA 4 
b NOVA 3 
d 
b NOVA 1