Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c NOVA 4 12 Granos y Semillas
259
kcal
4.1
Fat g
6.4
Sugar g
1.2
Salt g
per 100 g · 10.4 g protein
c NOVA 3 Pain complet de seigle aux graines de tournesol biologique
198
kcal
4
Fat g
30.4
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
a Centeno 52%
271
kcal
6
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 13.2 g protein
a NOVA 4 Medium Wholemeal
233
kcal
3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 3 Wholemeal pitta
277
kcal
2.7
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
b NOVA 4 Whole Grains Healthy Multi-Grain
279
kcal
5.8
Fat g
9.3
Sugar g
1
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Wholemeal
230
kcal
2.3
Fat g
4.5
Sugar g
2.4
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Pain Complet Saveurs et Plaisirs tranché
235
kcal
1.4
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Wholemeal Loaf
226
kcal
1.6
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Vollkornsaftiges fein
206
kcal
1.2
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
a NOVA 4 The Big 21 Seeds & Grains
255
kcal
3.1
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 13.5 g protein
a NOVA 4 Harry |1688|Korn an Korn
204
kcal
1.1
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Pan integral con trigo espelta verde
193
kcal
1.4
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Whole Grain 100% Whole Wheat Bread
279
kcal
3.5
Fat g
9.3
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
c NOVA 4 Pan integral
252
kcal
3.8
Fat g
4.5
Sugar g
1.4
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Pan de molde con centeno
259
kcal
3
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
a Pagnotta ai cereali
277
kcal
7.1
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b NOVA 3 Dinkelschnitten
276
kcal
8.8
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Dreisaatbrot - Roggenvollkornbrot
215
kcal
5.2
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Vitalin protein+
251
kcal
11
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 20.4 g protein
c NOVA 3 Barra integral
284
kcal
2.4
Fat g
3.4
Sugar g
2.2
Salt g
per 100 g · 12.6 g protein
b Pâine cu secară
236
kcal
1.2
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Wholemeal Farmhouse Loaf
229
kcal
3
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 11.4 g protein
b NOVA 4 Wholemeal Batch Rolls
240
kcal
3.4
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 11 g protein