Pâine cu secară

by Vel Pitar 500g in Wholemeal breads Barcode 5941143013661
Good nutritional quality
Green-Score
a
Environmental impact estimate

Pâine cu secară by Vel Pitar provides 236 kcal per 100 g, with 2.6 g of sugars and 9.2 g of protein. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 236 kcal 244
Total fat 1.2 g 1.2 g 2% 2.9 −58%
Saturated fat 0.3 g 0.3 g 2% 0.5 −41%
Carbohydrates 44.5 g 44.5 g 16% 42.2 +6%
Total sugars 2.6 g 2.6 g 2.5
Dietary fiber 5 g 5 g 18% 7.4 −33%
Protein 9.2 g 9.2 g 18% 9.2
Salt 1.2 g 1.2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 45%
Sugars higher 38%
Salt higher 47%
Saturated fat lower 32%
Protein top 49%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
1 portion (100 g)
Sold in
Romania
Barcode
5941143013661

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pâine cu secară?

Pâine cu secară contains 236 kcal per 100 g and about 236 kcal per serving (1 portion (100 g)).

How much sugar is in Pâine cu secară?

Pâine cu secară has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pâine cu secară healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pâine cu secară? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal breads

View all →

More from Vel Pitar

View all →