Nutrition report ready
Pain complet de seigle aux graines de tournesol biologique
Nutri-Score C NOVA 3
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Pain complet de seigle aux graines de tournesol biologique
Pain complet de seigle aux graines de tournesol biologique by Gräfschafter provides 198 kcal per 100 g, with 30.4 g of sugars and 10.5 g of protein. That is 1091% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porzione (72 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 143 kcal | 244 −19% | |
| Total fat | 4 g | 2.9 g | 4% | 2.9 +39% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 0.5 +17% |
| Carbohydrates | 30.4 g | 21.9 g | 8% | 42.2 −28% |
| Total sugars | 30.4 g | 21.9 g | 2.6 +1091% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10.5 g | 7.6 g | 27% | 7.4 +41% |
| Protein | 10.5 g | 7.6 g | 15% | 9.2 +14% |
| Salt | 0.9 g | 0.7 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gruau de _seigle_ complet 56%, eau, graines de tournesol 5%, sel de mer, levure
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 porzione (72 g)
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionsource of fibreVeganDE-ÖKO-001European Vegetarian Union VeganHigh fibresAb agriculture biologique
- Sold in
- France, Germany, Spain
- Barcode
- 20507343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet de seigle aux graines de tournesol biologique?
Pain complet de seigle aux graines de tournesol biologique contains 198 kcal per 100 g and about 143 kcal per serving (1 porzione (72 g)).
How much sugar is in Pain complet de seigle aux graines de tournesol biologique?
Pain complet de seigle aux graines de tournesol biologique has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pain complet de seigle aux graines de tournesol biologique healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet de seigle aux graines de tournesol biologique vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet de seigle aux graines de tournesol biologique contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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