Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c NOVA 4 Pain complet
223
kcal
0.9
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Sonnen-Batzen
275
kcal
6.6
Fat g
5.3
Sugar g
1.5
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Pain Complet Bio
247
kcal
1.8
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c NOVA 3 Miche complet
242
kcal
0.9
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 8 g protein
a NOVA 4 Volkoren brood mix
244
kcal
1.6
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 14 g protein
b NOVA 3 Schulbrotbox Dunkles Roggen Vollkorn Brot
197
kcal
1.3
Fat g
4.7
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Pain complet argru
238
kcal
2.3
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Pain biologique complet au lin
257
kcal
2.9
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Bio Pan Aleman 3 Cereales
197
kcal
2.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 5 g protein
a NOVA 3 Bio Roggen Vollkornbrot
184
kcal
1.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
d NOVA 4 Brot glutenfrei, 5-Korn Schnell
341
kcal
1.8
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Pagnotta integrale a fette
265
kcal
4.7
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Pain complet
244
kcal
1
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
b NOVA 4 Half bruin tarwebrood
238
kcal
1.7
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 9.5 g protein
b NOVA 3 Bauern Schwarzbrot
191
kcal
1.1
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Pain de seigle complet
212
kcal
2.1
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Roggen Vollkorn
188
kcal
1.1
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 4.4 g protein
b NOVA 3 Westfälisches Vollkorn-Brot
177
kcal
1.1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Pain complet bio
219
kcal
1.3
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Wholemeal seeded loaf
248
kcal
4.5
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Pan integral
232
kcal
0.8
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Pain Complet aux Céréales
262
kcal
12.9
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 21.9 g protein
b NOVA 4 Körner Soft Samdwich
278
kcal
7.8
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 9.6 g protein
d NOVA 3 Piadina biologica integrale
303
kcal
9.4
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 7.9 g protein