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Pain complet argru
Pain complet argru by E.Leclerc provides 238 kcal per 100 g, with 1.8 g of sugars and 7.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 244 |
| Total fat | 2.3 g | 2.9 −20% |
| Saturated fat | 0.9 g | 0.5 +76% |
| Carbohydrates | 44 g | 42.2 |
| Total sugars | 1.8 g | 2.5 −29% |
| Added sugars | 16.7 g | 0.6 +2730% |
| Protein | 7.2 g | 9.2 −21% |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
E de BLE malté, dextrose, GLUTEN de BLE, extrait de malt d'ORGE (malt d'ORGE, eau), LACTOSERUM en poudre, sel, farine complète de BLE, farine de SEIGLE, farine acidifiant E270, farine de BLE malté et torréfié, agent E341), eau, margarine (graisse de palme, eau, huile de de traitement de la farine E300, correcteur d'acidité correcteur d'acidité E330, arôme), farine de BLE (palme, émulsifiants E322 (tournesol)-E471, sel, farine de BLE, farine de BLE malté), levure. Peut contenir des traces: OEUFS, SESAME, FRUITS A COQUE
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0210830024866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet argru?
Pain complet argru contains 238 kcal per 100 g.
How much sugar is in Pain complet argru?
Pain complet argru has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet argru healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet argru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain complet argru contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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