Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
a NOVA 3 Pain complet
220
kcal
4.5
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
a NOVA 4 Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Toast complet intégrale
232
kcal
4
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a NOVA 4 Pan integral
284
kcal
5.8
Fat g
5.8
Sugar g
0.7
Salt g
per 100 g · 20 g protein
c NOVA 3 Piadine alla farina integrale
311
kcal
9.2
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Panecillos tostados integrales
401
kcal
8.4
Fat g
4.1
Sugar g
2
Salt g
per 100 g · 12.7 g protein
a NOVA 4 Petites tranches complet & levain
286
kcal
6.9
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 4 Marathon Bread
164
kcal
6.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Wholemeal Bread
234
kcal
2.8
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 10.2 g protein
a NOVA 3 Wholemeal pan integral
279
kcal
3.2
Fat g
5.5
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
a NOVA 3 Vollwert-Brot
166
kcal
1.1
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Das Pure
290
kcal
16.5
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 10.5 g protein
a NOVA 4 Ancient Cereal Bread
272
kcal
5.2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 3 Пълнозърнест хляб с тиквено семе
285
kcal
9
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Pain complet aux graines de chia
205
kcal
3.4
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 7 g protein
b NOVA 3 Vierkorn Volkornbrot
192
kcal
1.3
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
b NOVA 4 Wholemeal Sliced
223
kcal
2.1
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Grandes tranches complet
242
kcal
0.9
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 8 g protein
b NOVA 4 Pan sandwich fino integral
247
kcal
2.8
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c NOVA 4 Pain de seigle
269
kcal
1.8
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 9.9 g protein
c NOVA 3 Sonnenblumenkernbrot
220
kcal
4.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Bio Dinkel Vollkornbrot Backmischung
307
kcal
1.3
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 12 g protein
b NOVA 4 Molenaer volkoren grof
214
kcal
1.8
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
a NOVA 3 Pain Pumpernickel
197
kcal
1
Fat g
4
Sugar g
1
Salt g
per 100 g · 5 g protein