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Pain complet aux graines de chia
Pain complet avec 5% de graines de chia
Pain complet aux graines de chia by Haverland provides 205 kcal per 100 g, with 2.2 g of sugars and 7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 250 g pack. Contains: gluten, sesame seeds, farine de seigle complet*, gruaux complets de seigle.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 244 −16% |
| Total fat | 3.4 g | 2.9 +18% |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 33 g | 42.2 −22% |
| Total sugars | 2.2 g | 2.5 −14% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.3 g | 7.4 |
| Protein | 7 g | 9.2 −24% |
| Salt | 1.5 g | 1.2 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, _farine de blé complet*_, _farine de seigle complet*_, _gruaux complets de seigle_,graines de chia (salvia hispanica)*, sel, _extrait de malt d'orge_*, levure*, _gluten de blé_*, _sésame_*, épaississant : gomme de guar * Issus de l'AB
- Allergens
- GlutenSesame seedsFarine de seigle complet*Gruaux complets de seigle
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureOmega-3source of fibreEU/non-EU AgricultureHigh fibresHigh in Omega 3
- Sold in
- France
- Barcode
- 4005195703299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet aux graines de chia?
Pain complet aux graines de chia contains 205 kcal per 100 g.
How much sugar is in Pain complet aux graines de chia?
Pain complet aux graines de chia has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet aux graines de chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet aux graines de chia contain?
According to the label data it contains: Gluten, Sesame seeds, Farine de seigle complet*, Gruaux complets de seigle. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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