Toast complet intégrale by Oliver's Toast

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Toast complet intégrale

by Oliver's Toast 280 G in Wholemeal breads Barcode 7616700187397

Tranche toast complet

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Toast complet intégrale by Oliver's Toast provides 232 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 280 G pack. Contains: gluten, farine complète de blé, protéine de blé.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 65 kcal 244 −5%
Total fat 4 g 1.1 g 1% 2.9 +38%
Saturated fat 0.5 g 0.1 g 1% 0.5
Carbohydrates 34 g 9.5 g 3% 42.2 −19%
Total sugars 2.5 g 0.7 g 2.5
Added sugars 0.4 g 0.1 g 0% 0.6 −39%
Dietary fiber 8 g 2.2 g 8% 7.4 +8%
Protein 11 g 3.1 g 6% 9.2 +20%
Salt 1.5 g 0.4 g 1.2 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 39%
Sugars higher 44%
Salt higher 12%
Saturated fat higher 38%
Protein top 23%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_farine complète de blé_, eau, levure, _protéine de blé_, vinaigre de table, huile de colza, sel de cuisine iodé, sucre, éthanol, levure inactivée, levain déshydraté (blé), _farine de malt d'orge_, agent de traitement de la farine: acide ascorbique

Palm oil freeVeganVegetarian
Allergens
GlutenFarine complète de bléProtéine de blé
May contain traces
EggsMilkSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 G
Serving size
28 g
Labels & certifications
TerraSuisse
Sold in
France, Switzerland
Barcode
7616700187397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast complet intégrale?

Toast complet intégrale contains 232 kcal per 100 g and about 65 kcal per serving (28 g).

How much sugar is in Toast complet intégrale?

Toast complet intégrale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast complet intégrale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toast complet intégrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toast complet intégrale contain?

According to the label data it contains: Gluten, Farine complète de blé, Protéine de blé. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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