Das Pure

by Kornmühle 400 g in Wholemeal breads Barcode 4316268676175
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Das Pure by Kornmühle provides 290 kcal per 100 g, with 0.8 g of sugars and 10.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 244 +19%
Total fat 16.5 g 2.9 +471%
Saturated fat 2.2 g 0.5 +329%
Carbohydrates 20 g 42.2 −53%
Total sugars 0.8 g 2.5 −69%
Added sugars 0 g 0.6 −100%
Dietary fiber 9.5 g 7.4 +28%
Protein 10.5 g 9.2 +15%
Salt 1 g 1.2 −13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 10%
Sugars lower 6%
Salt lower 26%
Saturated fat higher 2%
Protein top 29%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% Haferkerne, Wasser, 11% Leinsamen, 11% Sonnenblumenkerne, 6,5% Kürbiskerne, Apfelessig,Flohsamenschalen, 2% Haferflocken, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268676175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Pure?

Das Pure contains 290 kcal per 100 g.

How much sugar is in Das Pure?

Das Pure has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Pure healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Das Pure vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Das Pure contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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