Fit + Vital Mehrkornbrot

by Kornmühle 500g in Sliced breads Barcode 4316268530903

Mehrkornbrot mit 38% Weizen-, 11% Roggen- und 6% Haferanteil

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Fit + Vital Mehrkornbrot by Kornmühle provides 255 kcal per 100 g, with 3.3 g of sugars and 8.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55,555 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 142 kcal 259
Total fat 5.5 g 3.1 g 4% 4.4 +26%
Saturated fat 0.6 g 0.3 g 2% 0.7 −19%
Carbohydrates 40 g 22.2 g 8% 44.1 −9%
Total sugars 3.3 g 1.8 g 4.3 −24%
Added sugars 0.5 g 0.3 g 1% 1.7 −71%
Dietary fiber 5.8 g 3.2 g 11% 4.7 +24%
Protein 8.5 g 4.7 g 9% 9 −5%
Salt 1 g 0.6 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 40%
Sugars lower 38%
Salt lower 26%
Saturated fat lower 48%
Protein top 59%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, 18% Natursauerteig (Roggenmehl, Wasser), Haferflocken, 4,6% Sonnenblumenkerne, 4,1% Leinsamen, Roggenvollkornschrot, 1% Speisesalz, Karamellsirup, Gerstenmalzextrakt (Gerstenmalzmehl, Wasser), Hefe, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Lupinen, Senf, Sesam und Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
55,555 g
Labels & certifications
VegetarianNutriscoresource of fibreV-Label InternationalVeganNutriscore Grade BNutriscore Grade B - New calculationV-Label International VeganMit Natursauerteig
Sold in
Germany
Barcode
4316268530903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fit + Vital Mehrkornbrot?

Fit + Vital Mehrkornbrot contains 255 kcal per 100 g and about 142 kcal per serving (55,555 g).

How much sugar is in Fit + Vital Mehrkornbrot?

Fit + Vital Mehrkornbrot has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fit + Vital Mehrkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fit + Vital Mehrkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fit + Vital Mehrkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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