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Vollwert-Brot
Vollwert-Brot by Mestemacher provides 166 kcal per 100 g, with 3.1 g of sugars and 4.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 120 kcal | 244 −32% | |
| Total fat | 1.1 g | 0.8 g | 1% | 2.9 −62% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 34.5 g | 24.8 g | 9% | 42.2 −18% |
| Total sugars | 3.1 g | 2.2 g | 2.5 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10 g | 7.2 g | 26% | 7.4 +35% |
| Protein | 4.5 g | 3.2 g | 6% | 9.2 −51% |
| Salt | 1 g | 0.7 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreide [_Roggenvollkornschrot_, _Roggenvollkornmehl_], Wasser, Meersalz, Hefe.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 72g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001Green DotNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000446001513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollwert-Brot?
Vollwert-Brot contains 166 kcal per 100 g and about 120 kcal per serving (72g).
How much sugar is in Vollwert-Brot?
Vollwert-Brot has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollwert-Brot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollwert-Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollwert-Brot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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