Ancient Cereal Bread

by Dangerfields Bakery 400g in Wholemeal breads Barcode 5025175005488
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ancient Cereal Bread by Dangerfields Bakery provides 272 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 244 +11%
Total fat 5.2 g 2.9 +80%
Saturated fat 1.5 g 0.5 +193%
Carbohydrates 44 g 42.2
Total sugars 3.4 g 2.5 +34%
Added sugars 0 g 0.6 −100%
Protein 10 g 9.2 +9%
Salt 0 g 1.2 −100%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 17%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 4%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat, Flour, Calcium Carbornate, Calcium Suphate, Niacin, Iron, Thiamin, Eirkorn, Emmer, Spelt, Wholemeal Flour, Whole Rye Flour, Wheat Gluten, Vegetable Oil, Millet, Linseed, Sunflower Seeds, Sugar, Sugar Beet Fibre, Sea Salt, Dried Barley, Malt Extract, Brown Sugar, Honey, Dried Spelt Wholemeal Sour Dough, Flour Treatment Agent (E300), Water, Yeast.

May contain palm oilNot vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
5025175005488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient Cereal Bread?

Ancient Cereal Bread contains 272 kcal per 100 g.

How much sugar is in Ancient Cereal Bread?

Ancient Cereal Bread has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ancient Cereal Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ancient Cereal Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ancient Cereal Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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