Pain complet

by Robin du Bio 400 g in Wholemeal breads Barcode 3700531270381
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet by Robin du Bio provides 244 kcal per 100 g, with 1.3 g of sugars and 7.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 244
Total fat 1 g 2.9 −65%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 49 g 42.2 +16%
Total sugars 1.3 g 2.5 −49%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.7 g 7.4 −50%
Protein 7.9 g 9.2 −14%
Salt 1.3 g 1.2 +12%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 44%
Sugars lower 21%
Salt higher 32%
Saturated fat lower 9%
Protein top 70%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complète T110*, eau, levain (farine de blé demi-complet*, eau), sel de Guérande.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3700531270381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 244 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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