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Bauern Schwarzbrot
Bauern Schwarzbrot by Goldähren provides 191 kcal per 100 g, with 5.7 g of sugars and 5.2 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 244 −22% |
| Total fat | 1.1 g | 2.9 −62% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 35 g | 42.2 −17% |
| Total sugars | 5.7 g | 2.5 +124% |
| Added sugars | 8.3 g | 0.6 +1312% |
| Dietary fiber | 10 g | 7.4 +35% |
| Protein | 5.2 g | 9.2 −43% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Roggenvollkornschrot, Wasser, Zuckerrübensirup, Malzextrakt (Gerste), Speisesalz, Hefe. Kann Spuren von Sesam, Milch und Schalenfrüchten enthalten. Ungeöffnet
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany, Ireland
- Barcode
- 29014163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauern Schwarzbrot?
Bauern Schwarzbrot contains 191 kcal per 100 g.
How much sugar is in Bauern Schwarzbrot?
Bauern Schwarzbrot has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bauern Schwarzbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bauern Schwarzbrot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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