Pain complet bio

by Campaniere 300 g in Wholemeal breads Barcode 0260051011480

Pain complet bio

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain complet bio by Campaniere provides 219 kcal per 100 g, with 2.6 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 153 kcal 244 −10%
Total fat 1.3 g 0.9 g 1% 2.9 −55%
Saturated fat 0.2 g 0.1 g 1% 0.5 −61%
Carbohydrates 43.3 g 30.3 g 11% 42.2
Total sugars 2.6 g 1.8 g 2.5
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 8.5 g 6 g 12% 9.2 −7%
Salt 1.4 g 1 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 24%
Sugars higher 38%
Salt higher 20%
Saturated fat lower 9%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé T150 (54%), eau, levain (eau, farine de blé et de malt, vinaigre, sel, amidon de blé), améliorant (farine de blé T55, gluten de blé, extrait sec d'acelora), sel, levure.

Palm oil free
Allergens
Gluten
May contain traces
EggsNutsSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
70 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
0260051011480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet bio?

Pain complet bio contains 219 kcal per 100 g and about 153 kcal per serving (70 g).

How much sugar is in Pain complet bio?

Pain complet bio has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet bio contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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