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Sonnen-Batzen
Sonnen-Batzen by Sonnenbatzen provides 275 kcal per 100 g, with 5.3 g of sugars and 9.8 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 750g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 244 +13% |
| Total fat | 6.6 g | 2.9 +129% |
| Saturated fat | 0.9 g | 0.5 +75% |
| Carbohydrates | 41 g | 42.2 |
| Total sugars | 5.3 g | 2.5 +108% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 9.8 g | 9.2 +7% |
| Salt | 1.5 g | 1.2 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, _Dinkelmehl_, Natursauerteig (_Dinkelvollkornmehl_, Wasser) gepuffter _Dinkel_, 7 % Sonnenblumenkerne, _Dinkelvollkornmehl_, _Dinkelflocken_, _Dinkelvollkornschrot_, Invertzuckersirup, Salz, _Weizenmehl_, Hefe, _Weizenmalzmehl_, Säureregulator (Natriumacetate).
- Allergens
- GlutenNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Sold in
- Germany, Ireland
- Barcode
- 22155146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnen-Batzen?
Sonnen-Batzen contains 275 kcal per 100 g.
How much sugar is in Sonnen-Batzen?
Sonnen-Batzen has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnen-Batzen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnen-Batzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sonnen-Batzen contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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